One of the worst problems any one can experience is bad breath. This problem isn't life threatening but it can cause a whole lot of personal problems in your life.
The medical name for chronic bad breath is halitosis and it is very hard to get rid of if you don't know what you're doing. If you want to know how to stop bad breath the first thing you need to do is figure out what's causing the problem.
Bad Breath Cause
According to Finally Get Rid of Bad Breath
, there are a number of things that could be causing your bad breath. The first culprit is definitely the kind of foods you're eating regularly. Things like onions, garlic, and spicy foods can leave your breath smelling foul. The reason these foods leave your breath smelling funky is because they produce sulfur compounds inside your mouth that give off a pungent odor. Sometimes all you have to do is give up certain foods that you suspect could be causing your breath to smelly funky. As soon as you stop eating these foods your breath will gradually begin to get better.
Other than what you eat on a daily basis in your diet, your bad breath can be attributed to your dental hygiene. Poor dental hygiene is definitely a common cause of bad breath because when your mouth isn't taken care of it leaves room for food particles, plaque, and bacteria to build up and produce the smelly sulfur compounds that makes your breath smell nasty. Something as simple as brushing your teeth regularly each day can make a huge difference when it comes to eliminating foul breath due to poor dental hygiene.
Another common cause of bad breath problems are other health conditions that leave your breath smelling funky as a symptom. Some of these underlying conditions that could be causing your bad breath are liver disease, kidney failure, and diabetes. If you feel you're suffering a condition that could be making your breath smell funky give your doctor a call and find out what's really going on. As soon as you treat the underlying condition your breath should begin to smell better as a result. After that all you'll need to do to keep your bad breath under control is practice good dental hygiene and watch what you eat.
Home Remedies for Bad Breath
If you want to know how to get rid of bad breath forever there are some home remedies that may help you. Some of these remedies work by eliminating the bad bacteria in your mouth while others work by freshening up your breath.
Avocado - One of these remedies for bad breath is the avocado. The avocado is perfect for bad breath because it eliminates the odor naturally and keeps your breath smelling fresh. You want to go for fresh and ripe avocados though to get the most benefit.
Guava - Another great natural cure for bad breath is definitely guava. This fruit works because it contains many nutrients that help eliminate the odor causing bacteria inside your mouth. Another great thing about eating fresh guava is that it helps strengthen your teeth and your gums which is good for your breath. All you have to do is chew on the ripe fruit a few times daily to help eliminate bad breath naturally.
Parsley - Eating this fresh herb on a daily basis is known to eliminate odor in the mouth. You can also drink parsley water to help improve the smell of your breath. This fresh herb contains natural properties known to fight off odor in the mouth. The next time you feel your breath is smelling a little less than fresh just chew on a few sprigs of fresh parsley and watch your mouth odor fade away.
Mint - Mint is a herb known for having a natural fresh scent to it. All you have to do is chew on fresh mint whenever you feel your breath needs to be freshened up and you'll be able to keep your bad breath under control.
Fennel - Fennel is well known as a natural breath enhancer that eliminates foul odor. Simply chew on some fresh fennel seeds to eliminate mouth odor and enjoy fresher breath.